The average person spends more time on the phone and laptop, than sleeping. This news isn’t really surprising, although it could be detrimental to your well-being.
People spend an average of eight hours and 21 minutes sleeping a day, but they spend an average of eight hours and 41 minutes on various technological devices. 80 percent of smartphone users have their phones on at all times. Only 80 percent? That’s all?
They also spend more time each morning checking emails and using the internet than eating breakfast or taking care of their appearance.
You can sleep when you’re dead, and who has time to fix their hair anyway?
